Why does anxiety persist even when you understand it?
Anxiety is often a subconscious survival pattern, not a logic problem. You can know a situation is safe while your body still prepares for threat. Hypnotherapy speaks to the part of the mind running that pattern.
How does Andrew work with anxiety online?
Clients relax at home, wear headphones, and enter hypnosis with a psychoacoustic soundtrack behind Andrew’s voice. Video allows him to read breathing and facial cues so pacing stays calming rather than overwhelming.
What results are realistic?
Many clients report quieter background dread, better sleep, and more choice in triggering situations. Hypnotherapy is not emergency psychiatric care — seek medical support for panic disorder or crisis symptoms.
Related resources
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